Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and talking therapies, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Together we can help you overcome these symptoms and guide you through the process of grief and healing.
The death of someone close can be shattering. Everyone experiences grief differently; there is no ‘normal’ or ‘right’ way to grieve. How we react will be influenced by many different things, including our age and personality, our cultural background and religious beliefs, our previous experiences of bereavement, our circumstances and how we cope with loss.
A qualified Person-Centred Counsellor using an integrative method. I am experienced in supporting people deal with a number of diverse issues including: stress, anxiety, depression, bereavement, relationship issues, panic disorder, family issues, low self-esteem, suicidal thoughts, self-harm, trauma and social anxiety.