Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and talking therapies, we are able to help you recover motivation, perspective, and joy that you once had in your life.

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Together we can help you overcome these symptoms and guide you through the process of grief and healing.

Bereavement

The death of someone close can be shattering. Everyone experiences grief differently; there is no ‘normal’ or ‘right’ way to grieve. How we react will be influenced by many different things, including our age and personality, our cultural background and religious beliefs, our previous experiences of bereavement, our circumstances and how we cope with loss.

Relationship Therapy

Imago relationship therapy can benefit couples who are trying to improve their relationships and become closer to their partners, and individuals in need of communication skills to better their relationships in general.

The goal of Imago Therapy is to help couples stop blaming, criticising, and negatively reacting to their partners and, instead, become more understanding and empathetic.

Therapy

Depression & Anxiety

Trauma & PTSD

Bereavement

Relationship Therapy

Hi there, I'm Sarah

Testimonials

Therapy

Depression & Anxiety

Trauma & PTSD

Bereavement

Relationship Therapy

Hi there, I'm Sarah

Testimonials

This website uses cookies.