I'm a BACP accredited psychotherapist with a special interest in relationships, and I'm also a certified Imago Relationship Therapist.
I believe that our relationships are at the heart of our wellbeing - whether that's with our partner, family, friends, or ourselves. I'm passionate about helping people feel more connected, understood, and supported in the areas that matter most to them.
In my work, I bring warmth, honesty, and curiosity. I love helping couples move from feeling stuck or disconnected to finding their way back to each other with deeper understanding and compassion. For individuals, I offer a space to explore whatever is feeling challenging right now, and to make sense of your experiences in a way that feels safe and empowering.
Whether you're looking for support as a couple or individually, I'm here to offer a calm, compassionate space where you can feel heard, understood, and supported to make the changes you want in your life and relationships.
“Emotional wellbeing is just as important to us as Breathing is!”
“It doesn't matter how slow you go, as long as you don't stop.”
“There is hope, even when your brain tells you there isn't.”
“Listening is often the only thing needed to help someone.”
Therapy can be helpful if you're feeling painful emotions or facing difficult decisions, if you want to improve or change your relationships, or if you'd like to develop a better understanding of yourself or others.
Perhaps something unsettling has happened, such as a bereavement, redundancy, divorce, or health scare. There may be something in your past that's not been dealt with and is now interfering with your daily life. Or you may want help to cope with issues such as anxiety, stress, or personal problem-solving. You may feel isolated and have no one to talk to, you don't have to be on the verge of crisis, to have therapy.
